ME draftone

ME draftone

The Pole Project who teaches group and private lessons in pole fitness, pole dance, aerial, and stretches classes have added an online classes option for those unable to train in the studio.

Classes are conducted over Zoom and participants have the option of attending “live” sessions online or getting access to the recording after. However, the downloadable link is only available for 12 hours after the class ends.

Classes include bodyweight strength conditioning, stretching, yoga, and dance. “Power Flow” combines power yoga, strength conditioning, and dance technique all in one.

Dates: 22 June 2021 to 11 December 2021

Price: R50


Venue address: Online

Wheelchair accessibility: Unknown


Website: https://www.facebook.com

Tel: 0826718734

Email: me@gmail.com

Facebook: https://www.facebook.com/thepoleproject