The Yoga Room

The Yoga Room

The Yoga Room is a contemporary yoga studio that offers a variety of yoga classes covering vinyasa, forrest, and yin yoga.

The studio has no mirrors, giving students a break from comparison and distraction. Absolute beginners are taught basic yoga poses and breathing techniques.

The special mom and baby classes offer gentle, restorative yoga postures that focus on rebuilding postpartum strength.

Date: Mondays to Sundays

Time: Mon to Fri 8am to 6.30pm | Sat & Sun 8.30am to 10.30am

Price: From R150 for a single class to R980 per month for unlimited classes

Venue address: 23 Derry St, Vredehoek, Cape Town

View map

Wheelchair accessibility: No


Tel: +27 72 559 4165