Yoga Spirit

Yoga Spirit

Yoga Spirit offers an enriching journey through vitality and well-being to their community of fellow yoga enthusiasts in Cape Town. The classes specifically focus on developing self-awareness through movement, conscious breath and attention to detail.

A diverse range of yoga styles are taught at Yoga Spirit. These include: Heated Bikram Yoga, to cleanse the body and sharpen the mind; Vinyasa Yoga, to reconnect your body, mind and spirit; Yin Yoga, that uses gentle poses to open the body for a sense of peace; and a Fusion Yoga class that combines the best of Bikram, Ashtanga, Vinyasa and Synergy Yoga for a full body-and-mind workout in 60 minutes.

Classes are offered both in-studio as well as online, and cater to all ages and fitness levels.
Various yoga retreats are also on offer in silent and still settings for a discovery of inner joy.

Date: Daily

Time: 7.30am to 9pm


Venue address: 1st Floor Constantia Village Courtyard, Constantia Village, Cape Town

View map

Wheelchair accessibility: No


Website: https://www.yogaspirit.co.za/

Tel: +27 21 794 5300

Email: info@yogaspirit.co.za

Instagram: https://www.instagram.com/yogaspiritct/

Facebook: https://www.facebook.com/YogaSpiritCT